Happy Birthday Alia
Labels: AliaMillionaires
Labels: holidaysHe (Allah) tests us like this...
Labels: General
Since last week my heart was feeling not right. Live is life to be the fullest. That's what I'm holding on at the moment. Cherish each day. That's what I trying to realize. Smile and think happy thoughts. Those are the things that would absolutely cheer me up. Always think good of Allah and His tests upon us. That's what I will start with. Laugh, live and love. That's what I want to broaden. Counting my blessing and always be grateful. Those are the lesson of test from him (Allah). We can say life is unfair but we must not to say God is unfair. Life is meant to be unfair so that we can get the mystery of life and flourish on. I want to share a friend's sent an email to remind me: We never get what we want. We never want what we get. We never have what we like. We never like what we have. And still we live and love...
That's the life...
To my friends..Thank you for being next to me and offer me your shoulders when I need one...
0 comments Posted by lina at 2:43 PMLearn
Labels: GeneralLets us learn about type of thalassemia
There are four types of alpha thalassemia. Each type represents the loss of or damage to one, two, three, or four genes.
- One gene: If one alpha-globin gene is missing or damaged, you will have no symptoms and will not need treatment. But you are a silent carrier. This means you don't have the disease but you can pass the defective gene to your child.
- Two genes: If two alpha-globin genes are missing or damaged, you will have very mild anemia that will not need treatment. This is called alpha thalassemia minor or alpha thalassemia trait.
- Three genes: If three alpha-globin genes are missing, you will have mild to moderately severe anemia. This is sometimes called hemoglobin H disease. If it is severe, you may need blood transfusions.
- Four genes: If all four alpha-globin genes are missing (alpha thalassemia major), the fetus will be stillborn, or the child will die shortly after birth.
- Step 1
Avoid foods that contain iron. Some thalassemia patients must get regular blood transfusions. This causes an excess build up of iron in the body which can damage the heart and other organs. Proteins that are high in iron and should be avoided include liver, oysters, pork, beans, beef, peanut butter and tofu. Grains that are iron rich include flour tortillas, infant cereal, and cream of wheat. Fruits and
- Step 2
Eat plenty of foods that contain calcium. This is extremely important for keeping the bones strong and healthy. This is crucial for people who have thalassemia since frail and brittle bones can be a complication of the disease. Dairy products are a good source of calcium. An added benefit is that dairy products reduce the body's ability to absorb iron.
- Step 3
Include vitamin D in your diet. Vitamin D is needed so that the body can absorb calcium. Vitamin D is contained in eggs, dairy products and fish.
Tips & Warnings
- Don't cook with iron pots and pans because some of that can seep into the food.
- Avoid foods such as orange juice, which can increase the body's ability to absorb iron.
- Tea and coffee can help reduce the amount of iron the body absorbs.
- Always read nutrition labels to check iron levels in foods.
Thalassemia
Labels: Thalassemia
To my beloved hubby,
Do read this to find more info about Thalassemia so that we are not lack of knowledge. So on our next visit we know exactly what to ask the Doctor.
- one in four chance that he/she will receive a thalassemia gene from each parent. In such case, the child will develop thalassemia.
- one in four chance that their child will receive normal genes from both parents.
- one in two chance that he/she inherit one normal gene from one parent and a thalassemia gene from another, becoming a carrier of the disorder.
1. Silent Carrier
With one defective gene, the body still makes hemoglobin. Therefore, the person will not feel any symptoms and can lead a normal and healthy life.
2. Alpha Thalassemia Minor
The loss of two normal genes causes the red blood cells to be smaller than usual. Except for possible mild anemia, patients remain in good health.
3. Hemoglobin H Disease
Hemoglobin made from only one gene does not carry oxygen properly. Patients with hemoglobin H disease can suffer from severe anemia.
4. Alpha Thalassemia Major
With all four genes failing to produce the alpha chain, the body has a significant loss of hemoglobin which results in a severe form of anemia.
Speechless-round of test from Him.
Labels: DarwisyCongratulation MUHAMMAD WAJIH ZAKWAN B HANIF
Labels: GeneralHe walked away with prizes worth RM16,000 including an umrah (small haj) package and a laptop.
Contestants were adjudged on speech, tarannum, nasyid and Quranic verse recitation shown live over RTM1.Wajih, who beat six other finalists, said the contest helped build up his confidence and public speaking skills from Bernama
0 comments Posted by lina at 12:41 PM